Breakthrough Coaching Tasmania
90-Minute Mind & Body Reset Coaching Session
1 hour, 30 mins · $150
Specialised in helping women break through stress, anxiety, and emotional overload. In-person clients receive a bonus 20-minute massage chair session — to help the body deeply relax while the emotional shifts settle in.
This rejuvenating session helps melt away tension and overwhelm—perfect if your body and mind need a reset.
The massage chair supports your nervous system, allowing you to drop out of fight-or-flight and into deep relaxation.
You'll receive intuitive insight, emotional support, and practical tools to help you move forward with clarity, confidence, and calm.
Clients often leave feeling lighter, clearer, and more balanced—physically and emotionally.
This is ideal for anyone experiencing stress, burnout, anxiety, or decision fatigue. You may notice a release of tension, better sleep, clearer thinking, and renewed motivation.
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90-Minute Mind & Body Reset Coaching Session
$150
1-Hour Mind & Body Reset Coaching Session
1 hour · $100
Specialised in helping women break through stress, anxiety, and emotional overload.
This rejuvenating session helps melt away tension and overwhelm—perfect if your body and mind need a reset.
You'll receive intuitive insight, emotional support, and practical tools to help you move forward with clarity, confidence, and calm.
Clients often leave feeling lighter, clearer, and more balanced—physically and emotionally.
This is ideal for anyone experiencing stress, burnout, anxiety, or decision fatigue. You may notice a release of tension, better sleep, clearer thinking, and renewed motivation.
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1-Hour Mind & Body Reset Coaching Session
$100
Massage Chair Reset
45 mins · $75
A Luxury Self-Care Experience Like No Other
Step into a peaceful, supportive space where your body and nervous system are invited to rest, reset, and rebalance.
Your session includes 30 minutes in a state-of-the-art massage chair — designed to melt away tension, improve circulation, and gently support your nervous system — plus a few minutes of quiet reflection or conversation with me to help you integrate and ground before heading back into your day.
Whether you’re feeling overwhelmed, exhausted, or simply craving a moment to reconnect, this is your time.
You may notice:
• Reduced overwhelm or sensory overload
• Better sleep and renewed energy
• Relief in your neck, back, or shoulders
• Support with pain, fatigue, or tension
• A calmer, clearer state of mind
Your time. Your space. Your reset. ??
Please note: Not suitable during pregnancy. If you have a heart condition, chronic illness, or recent injury, please check with your doctor before booking.
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Massage Chair Reset
$75
Calm Kids Reset Coaching Session
1 hour · $150
A calming, supportive space just for kids who’ve been through a lot — emotionally or physically.
These one-on-one sessions are designed to help children feel safe in their bodies again, build emotional strength, and gently release the stress or overwhelm they’ve been carrying.
Using tools like body-based calming techniques, visualisations, gentle conversation, and a deeply relaxing massage chair, I help kids reconnect with their inner calm, confidence, and sense of self-worth.
Perfect for kids who are:
• Feeling anxious, overwhelmed or “wired”
• Struggling with school, friendships, or big emotions
• Recovering from illness, trauma, or medical challenges
• Needing a reset from sensory overload or burnout
Every session is personalised, gentle, and pressure-free — helping your child walk away feeling lighter, safer, and more themselves.
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Calm Kids Reset Coaching Session
$150
Rest & Reset IN PERSON
30 mins · $30
A casual weekly Rest & Reset Meditation Group here in Hagley.
Each session includes a soothing guided meditation, moments of quiet, and the chance to reconnect with yourself. It’s casual, welcoming, and designed so you can drop in whenever it works for you — no long-term commitment needed.
Tuesdays 10–11:30am
Thursdays 1–2:30pm $30 casual drop-in Hagley
This is your time to step out of the rush and give your mind and body a reset. Come along and see how different you feel after just 90 minutes.
Donna xo
Please note: the duration is 90 minutes.
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Rest & Reset IN PERSON
$30
Email Readings
*EMAIL* Reading 3 Questions
30 mins · $70
Unlock the Clarity You’ve Been Seeking with a 3-Question Email Reading
Feeling stuck or unsure about your next steps? Whether it’s love, career, or life’s challenges, my 3-Question Email Reading is here to bring you answers and insights tailored to your unique situation.
Here’s how it works:
Ask up to three specific, detailed questions.
I’ll tune into your energy to provide personalised, in-depth guidance.
Your reading will be delivered straight to your inbox—no appointment needed.
This reading is perfect for anyone seeking privacy, convenience, and clarity, with thoughtful, actionable insights to guide your way forward.
Investment: $70
Delivery: Within 5-7 business days
Ready to book? Click “Book Now” to get started. Let’s uncover the answers you’ve been searching for—your future is waiting.
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*EMAIL* Reading 3 Questions
$70